Health Article

October 11, 2020

Eat to look younger

When it comes to turning back the clock, food can be your most powerful medicine, or it can be your greatest weakness. I see it all […]
October 3, 2020

Nutritional Medicine as a Career Option

by Prof. Dato’ Sri Steve Yap   AROUND 450BC, Hippocrates, the father of western medicine, said:” Let your food be your medicine, and  your medicine be […]
April 18, 2020

Myth #1: Superfoods are exotic and expensive

This myth is one of my personal pet peeves. While I love learning about nutrient-packed foods from around the world, I want people to know that […]